"Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate...

"Is following your passion the key to personal and professional success? Your average self-help book or motivational speaker would likely respond to this question with a resounding YES and proceed to offer a detailed how-to guide to finding that passion and living up to it. Unfollow Your Passion does the unconventional opposite. In the spirit of Pixar's Soul, it encourages you to consider what you lose when you get laser-focused on a single pursuit....

An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.

"Right out of college, Justin Simien wrote a screenplay about the nuanced experiences of four black students on a predominantly white college campus ... Channeling the sensibility of the film into this book, Simien will keep you laughing with his humorous observations if you haven't seen the satiric film, [including quizzes to determine whether you've become the Token Black Friend]"--Amazon.com.

Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his bestselling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence. Through the Open Door is Eckhart's continuation of his teachings on audio, featuring teachings on: Achieving Space Consciousness-learning to focus on the underlying field from...

"The essential guide to parenting multiracial and multiethnic children of all ages-and learning to nourish, support, and celebrate their multiracial identity."--

"Love has the power to wound us...and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life. In Love Every Day, relationship expert and best-selling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself. Inspired...